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What is The Universal Debriefing System?
The Universal Debriefing System is a self-run training program for those who want more options or control over their daily stresses.
Using these skills you will find how to turn stress into learning and confidence. |
What is special about The Universal Debriefing System?
In one word
| EFFECTIVE
the techniques work |
in two words
| EFFECTIVE and EASY
anyone can do this |
in three
| EFFECTIVE EASY and FAST
you don't have to study for 10 years before getting results - it takes just seconds! |
and a fourth
and final word
| NATURAL, FAST, EASY and EFFECTIVE
it works and is easy and quick because it works with the fundamentals of human nature to change how you think and feel about your situation and the experiences you have |
Why is it a System?
Because it is composed of 3 interacting Strategies to get control according to the level you want.
- Incident Debriefing Strategy - to deal with any special events during your day.
- The Fine Details - for fine-tuning your attitude etc.
- Daily Debriefing Strategy - you can do this daily (a few minutes - faster with practice).
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Any System is composed of interacting parts and you will find after practice that doing one Strategy will normally be enough because the effects of that are so strong that the other strategies may not be needed.
If one of those Strategies isn't working for you, do the next!
By systematically going through the Strategies and applying them you WILL get more control and calm.
Who can use this program?
Anyone who can read and use a browser. The program works at a level of the brain which is deeper than language sex class or culture and operates at a more fundamental part of being human which makes the learning of the skills easy.
Where did it come from?
I made the program after working with Australian police.
I could see from talking with them and going on patrol with them that they had a vast need for some training in how to convert stress into something more useful.
And then of course I realised that others could use these skills and strategies.
After all if they work on the police they should work on most people.
I decided to make a self-run training program for anyone who wants to get more choices over their own feelings in a life-enhancing form of control and relaxation rather than repression.
what next?
well you could follow a link from the list below
